Ikänaiset Liikkeelle: interview with the project's godmother
You encourage you to listen to Celestine's interview. She is the godmother of our Ikänaiset Liikkeelle project which promotes the general well-being of elderly immigrant women through physical activities.
In the interview she talks about the importance of sport at any age, but specially at an elder age, about how to motivate yourself, and others to be more active and also about enjoying walks and dancing.
Many women with an immigrant background do not have the opportunity to exercise enough as there are no suitable sports facilities available for them. That is why we created a project to support them.